GABA Supplements - Improve Mood & Sleep Quality | GoFitness

GABA Gamma-Aminobutyric Acid: Stress Relief and Sleep Benefits

GABA Gamma-aminobutyric acid is normally found in our brain and is one of the inhibitory neurotransmitters that reduce nerve activity. Thanks to this, it is most often associated with a feeling of peace, relaxation, which facilitates falling asleep and fighting stress. It is also sought after by bodybuilders and other strength athletes to increase growth hormone levels.

The main task of GABA is to block redundant information flows to create parity between the processes of excitation and inhibition in our brain, ensuring such functions as attention, motor and emotional control.

Gamma-Aminobutyric Acid (GABA): Shop Online for Relaxation and Wellness

The main function of gamma-aminobutyric acid is to reduce the nervous activity of the neurons to which it is attached. It prevents long-term activation of neurons, and also performs a neurotrophic role, promoting the growth of certain neurons.

The main functions of GABA for relaxation and wellness:

  • regulation by motor activity
  • ensuring memory and thinking processes
  • anticonvulsant action
  • blood supply to the brain
  • activation of energy processes
  • increased respiratory activity
  • acceleration of glucose utilization
  • removal of toxic metabolic products

GABA Shop Online: Enhance Your Wellbeing with this Powerful Supplement

Today, many professional athletes recognize the benefits of gamma-aminobutyric acid for athletic performance. The advantage of sports food based on it is high efficiency in the absence of a hormonal component. By affecting the anterior lobe of the pituitary gland of the brain, GABA stimulates the production of growth hormone, due to which the growth of muscle tissue increases and the percentage of fat in the entire body decreases. This is especially important for bodybuilders and athletes.

The big advantage is that today you can GABA shop online and in any specialty store, pharmacy or sports vitamin department. It is important to remember that all dietary and sports supplements are taken in a certain dosage, ofcourse, after consultation with a doctor.